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Thread: FREE Pocket "Physical Training Guide" from the Army

  1. #1
    jjgailey
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    FREE Pocket "Physical Training Guide" from the Army

    https://www.goarmy.com/glory/send_for_info.jsp

    So, you're interested in getting physically fit? Within this Pocket Guide, you'll find the conditioning and movement drills, stretching techniques and information about nutrition. All the things that today's Army Soldiers do to stay fit. You'll learn proper techniques, as well as nutrition tips.

    As with any exercise program, consult with a doctor before beginning.

    To learn more about careers and training, and to get your free Pocket Guide, fill out and submit the form below. An Army representative will call you soon to answer any questions you may have. There's no cost or obligation.

  2. #2
    L14 Officer Mom2Aaron's Avatar
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    Thank you!

  3. #3
    L14 Officer tedebear7980's Avatar
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    thanks this will be nice maybe i can finally lose some weight.;)

  4. #4
    I'm hunting for freebies! Ronshere's Avatar
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    "More PT, Drill Sergeant, more PT!" LOL, one of the many things I will never forget.

  5. #5
    I'm hunting for freebies! Ronshere's Avatar
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    Quote Originally Posted by KatGoddess
    Just to warn you, if you sign up for anything free from the US military, expect someone to come knocking on your door. Seriously.

    When I lived in Brooklyn they never did. They were afraid to come into the neighborhood!

  6. #6
    L2 Member AFCopsWifenVa's Avatar
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    I want to see them come into Air Force housing and try to talk to me.lol. Hope this thing is a help. I have started jogging with the stroller lately. Wanted to look into that stroller workout but there isnt a group for it close enough.

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