This is what you get with your kit......

A booklet of nutrition and exercise tips to help you lower your cholesterol
A goal card to help you track your progress
A FREE 1-month membership to HeartCenterOnline’s™ Healthy Living Program, which features:
Personalized meal plans, recipes, and shopping lists
Customized exercise program with your own virtual trainer
Professionally developed stress-management strategies
Charts and journals to help you track your progress

It's a new year everyone so lets make ourselves healthier.