ladymez
Diamond Member
- Joined
- Jul 13, 2006
- Messages
- 2,280
- Reaction score
- 488
- Points
- 0
http://www.firehouse.com/fitness/stefano/2001/0606_workout.html
The Firefighter's Workout Book contains over 50 illustrated exercises and routines, including strength, aerobic and stretching programs for every level of fitness.
The Firefighter's Workout Book contains over 50 illustrated exercises and routines, including strength, aerobic and stretching programs for every level of fitness.