- Joined
- Feb 8, 2008
- Messages
- 42,463
- Reaction score
- 46,876
- Points
- 113
Yoga for Climbers
Yoga for Climbers is the first comprehensive online yoga course made specifically for climbers. This self-paced program will improve your flexibility, strengthen your entire body, boost your confidence, and help keep you calm after a fall, in the middle of a crux, and even sitting in traffic. Developed by Climbing magazine and pro climber and yogi Heidi Wirtz, this course focuses on aspects of mental and physical training that can benefit every climber, whether you're a veteran big waller, gym climber, experienced boulderer, or putting on climbing shoes for the first time. Heidi has combined her 20+ years of yoga and climbing experience to help you prevent injury, fight through training plateaus, conquer fear, and stay grounded in your daily life. LIMITED TIME OFFER - enjoy FREE access for 60 days with code BEWELL
https://www.aimadventureu.com/courses/yoga-for-climbers
Yoga for Climbers is the first comprehensive online yoga course made specifically for climbers. This self-paced program will improve your flexibility, strengthen your entire body, boost your confidence, and help keep you calm after a fall, in the middle of a crux, and even sitting in traffic. Developed by Climbing magazine and pro climber and yogi Heidi Wirtz, this course focuses on aspects of mental and physical training that can benefit every climber, whether you're a veteran big waller, gym climber, experienced boulderer, or putting on climbing shoes for the first time. Heidi has combined her 20+ years of yoga and climbing experience to help you prevent injury, fight through training plateaus, conquer fear, and stay grounded in your daily life. LIMITED TIME OFFER - enjoy FREE access for 60 days with code BEWELL
https://www.aimadventureu.com/courses/yoga-for-climbers