Free Readers Digest Downloads

spazntwitch

It's like déj- vu again
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From diet tips and cleaning to healing foods and more, these free booklets are filled with great lifestyle advice from the brand you trust - Reader's Digest! Download a booklet today.

101 Ingenious Cleaning Tricks
From your blinds to your living room furniture, this handy manual shows you how to clean anything faster and better.

All-Natural Wrinkle Cures
Start with a diet of grilled salmon, mixed berries and green tea. Learn the right wrinkle cream for your skin type. Find out why two types of sunscreen are better than one. And more!

Brain Teasers
Put your brain to the test with these mazes, crosswords, word puzzles and teasers. A feast of fun to keep your grey matter in tip-top shape.

ChangeOne Diet Quick Start Guide
Just one dietary change a week, and you'll be on the way to losing weight - for good. Here are the basic principles of our 12-week revolutionary and safe eating plan.

Disease-Proof Your Body
Easy, everyday strategies that can add years to your life -- including fighting stress, detoxifying your home, eating healthy, and more!

The 28 All-Time Best Healing Foods
They're packed with punch and power. Our simple guide gives you the full health benefits of 28 nutrient-packed foods, chosen by a panel of doctors.

The Happy Cheapskate
From frugal food maneuvers to keeping energy costs down, we’ll show you how to live for less and have fun doing it.

The Omega 3 Advantage
Finally, a fatty acid that's great for your body. Discover how Omega 3s work and how they can help treat arthritis, heart disease, cancer and digestive disorders.
 
Last edited:
Great!

This looks very cool. I always need these types of tips, although not so much on cleaning, since I never actually do it.

Thanks!
 
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